When it comes to plant protein powders,pumpkin seed are one of the best ingredients you can get.Because it’s packed with healthy omega-3 fatty acids,antioxidants,essential micronutrients, and minerals such as zinc,iron and magnesium.
What is organic pumpkin seed protein?
Organic pumpkin seed protein is a high quality plant based/vegan protein powder derived from pumpkin seeds.
It’s a by-product of the pumpkin oil manufacturing process and it is obtained during a cold-processed extraction process from pumpkin seed oil,usually collected from the “press cake”.
The cake is then collected and milled with the groundInto the organic pumpkin seed protein powder.
Functon of organic pumpkin seed protein
Organic pumpkin seed protein is the best source of healthy omega-3 fatty acids, called alpha-linolenic acids or ALA.
Studies show that ALA of organic pumpkin seed protein can promise anti-inflammatory properties,which contain many health benefits for your heart, joint and brain function.
it’s also a great source of vitamin E,which is rich in antioxidants.Antioxidants can help reduce oxidative stress and free radical damage,improving overall health and wellness.
Benefits of organic pumpkin seed protein
Organic pumpkin seed protein are load with nutrients that are also might be some directly health benefits .
Rich in magnesium
Pumpkin seeds are a top source of magnesium. This mineral is needed for more than 300 reactions in the body, including maintaining nerve and muscle function, supporting a healthy immune system, keeping the heartbeat steady, and strengthening bones. Magnesium also helps the body produce energy and manage blood sugar levels.
Reduces the Risk of Cancer
Pumpkin seed protein has also been found to reduce the risk of cancers, including breast cancer and prostate cancer. A study in Nutrition and Cancer found that postmenopausal women who ate pumpkin seed protein had a reduced risk of breast cancer compared to those who didn’t consume these.
Enhances Immune Function
Consuming pumpkin seed protein provides some of your daily value for micronutrients. Micronutrient deficiencies lead to an impairment in key immune processes, including natural killer T cell function. Adequate micronutrients are also vital for proper wound healing after an injury or infection.
Promotes Good Sleep
Pumpkin seed protein is a natural source of tryptophan, an amino acid that's associated with improvements in sleep. Incorporating pumpkin seed protein in an overall healthy diet is a natural sleep remedy that may help you get a restful night's sleep and wake up feeling refreshed.
Supports Cell Growth and Repair
Protein is an essential nutrient required for our body to build tissues. Organic pumpkin seed protein is the good source of protein for our daily life.
So when you're looking for a good plant-based/vegan protein powder, make sure it contains pumpkin seed protein. Pumpkin seeds are nutritionally rich in antioxidants, healthy omega-3 fatty acids, as well as essential vitamins and minerals. Highly concentrated in protein.
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