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Jun 06, 2023Leave a message

What are the functions and benefits of Organic Brown Rice Powder?

Organic Brown Rice Protein is a protein supplement that’s essentially a powdered version of brown rice. It’s produced through a process that separates the carbs from the protein to extract all the good stuff — namely, the plant-based protein and other important nutrients.

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Organic Brown Rice Protein is a protein supplement made from brown rice. To convert into powder form, the brown rice is treated with select enzymes that cause the protein and carbohydrates that make up the rice to separate. The protein is isolated, resulting in a protein powder.

One cup of cooked brown rice has about 5.5 grams of protein. That’s about 10% of the protein a healthy adult weighing about 140 pounds should eat daily, according to the U.S. Department of Agriculture (USDA).Technically speaking, the protein concentration of brown rice protein is approximately 36% essential amino acids and 18% branched-chain amino acids by weight. This places the amount of protein on par with what you’d get from cooked brown rice.

In your hunt for the best sources of protein, you’ve probably bumped into brown rice protein.Part of what makes brown rice so good for you is that it's whole—a whole grain. It’s a versatile plant-based ingredient that’s often a popular choice for people with dietary restrictions.As more and more people turn to plant-based diets and seek alternatives to traditional animal-based protein sources, brown rice protein powder has emerged as a popular option for those looking to boost their protein intake. Derived from the protein-rich outer layer of brown rice, this powder is an excellent source of plant-based protein that offers a variety of health benefits.

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Antioxidant Effect

Brown rice contains many types of antioxidants: phenolic compounds, flavonoids, anthocyanins, and others. Antioxidants are powerful molecules found in foods like fruits and vegetables. Their power comes from their potential to prevent or delay some types of cell damage。

Blood Sugar Regulation

Brown rice plays a very important role in regulating blood sugar by keeping blood sugar levels low. It is also associated with a lower risk of developing type 2 diabetes.

Heart Health

Eating brown rice may be able to help you lower factors that increase your risk of developing CVD. Specifically, these factors are high blood lipid levels, high cholesterol, and high blood pressure.

Scientists studying the effect of brown rice consumption on inflammatory markers and CVD risk factors in 40 non-menopausal female adults who had overweight or obesity had good news. A diet consisting of brown rice was shown to significantly reduce inflammatory markers, including C-reactive protein, as well as other CVD risk factors.

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Overall, organic brown rice protein powder is a highly nutritious supplement that can increase the protein content of various food and beverage products or supplement a protein-rich diet. Its complete amino acid profile, low carb and fat content, and rich nutrient profile make it a popular choice among health-conscious individuals and athletes. Its gluten-free and low-allergen nature also makes it an excellent option for you.

 

 

 

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