Today, more and more people see organic soy lecithin powder in their life.If you read your food labels, I’m sure that you’ve run across the ingredient “soy lecithin” because it’s one of the most widely used food additives on the market today.It is widely found in both conventional and healthy food stores. And it’s often used as an ingredient in food products and is sold in supplement form to boost your health.

Why are lecithin supplements so popular, and what are soy lecithin capsules used for? The answer lies in the fact that lecithin supplements contain a complex mixture of phospholipids, which compose the cellular membrane structure and are used for energy storage.Two types of phospholipids that are essential components for biological membranes include phosphatidylcholine and phosphatidylserine.Researchers in Japan found that the administration of fresh phospholipids can work to replace damaged cell membranes and restore the structure and function of the cellular membrane. This is called lipid replacement therapy, and it has been shown to improve fatigue, diabetes symptoms, degenerative diseases, and metabolic syndrome.

So what is Soy lecithin ?Actually,Soy lecithin is a natural phospholipid compound, usually extracted from soybeans.Soybean lecithin is a compound composed of phosphatidylcholine, phosphatidylethanolamine, phosphatidylinositol and other components, of which phosphatidylcholine is one of its main components. The molecular structure of soybean lecithin is composed of phosphoric acid, acyl group, glycerol and choline, etc., and its chemical formula is C42H82NO8P. It has a wide range of nutritional and health benefits, and is widely used in industry, medicine, cosmetics and other fields.

So what are some of the benefits of having soy lecithin in your products or taking a soy lecithin supplement?

Provides skincare benefits

When found in skincare products, soy lecithin can help to soothe and moisturize the skin. Lecithin is often used as an emollient in skin care, which promotes hydration and increases moisture levels in the skin.

Can improve overall brain health and function

Lecithin contains a chemical called choline which helps to boost overall brain function and increase mental alertness. There is also continued research being done to determine if lecithin can help treat individuals with neurological conditions such as Alzheimer’s, or other illnesses that affect the nervous system.

Can help lower cholesterol

One of the most commonly known benefits of soy lecithin is that it can help to lower cholesterol. Soy lecithin can increase the good cholesterol and lower the bad cholesterol that’s found in the body and enhance the body’s ability to break down fats.